Wednesday, April 23, 2025
Neck Pain No More
with WIQ
With the rise in job demands performed on computers and at home, there is an increased risk of developing neck pain due to prolonged positions and suboptimal office setups. Join this webinar to learn about various long-term strategies in the orthopedic field that can help manage and prevent neck and shoulder pain, as well as headaches.
10:00 AM (Central Time)
Wednesday, April 23, 2025
Mason Jar Meals
with WIQ
Noodles, salads, yogurt parfait, soup, breakfast omelet - you name it! Mason Jar meals can be eaten on the go and almost anywhere. Join our health coach and home chef as she walks you through preparing 3 of our favorite mason jar meals for the week. Participants are encouraged to cook along with video on!
12:00 PM (Central Time)
Wednesday, April 23, 2025
Pet, Legal & GVUL Product Review
with MetLife
Our financial confidence goes well beyond health coverage. Learn about resources to help protect financial future thru life insurance, a legal plan and Pet Insurance.
4:00 PM (Central Time)
Wednesday, April 23, 2025
Bladder Matters: Is Your Bladder In Charge of You
with Legacy PT
Do you find yourself constantly searching for a bathroom, dealing with unexpected leaks, or feeling like your bladder is running the show? Bladder issues are common, but they are not a normal part of aging or life after childbirth. In this presentation, join Dr. Kalisiak, PT, DPT to uncover the real reasons behind bladder urgency, frequency, and leakage—and how pelvic physical therapy can help you regain control and confidence.
1:00 PM (Central Time)
Wednesday, April 23, 2025
Thursday, April 24, 2025
Top 5 Tips for Growing Families
with Benefit Bump
Join BenefitBump to cover the top 5 considerations for growing families - leave, feeding, childcare, budgeting, and wellbeing - and how BenefitBump can support you in those areas.
9:30 AM (Central Time)
Thursday, April 24th, 2025
What can Hinge Health Do For You
with Hinge Health
Join Hinge Health for a conversation to learn more about Hinge Health, how we are able to help reduce MSK pain, our clinical model, and what participants can expect as a member of our program.
10:00 AM (Central Time)
Thursday, April 24th, 2025

Plan Overview
with Empower
Join Empower for a plan overview as they highlight the features of the plan as well as bring awareness to the tools and resources available at Empower. This session will also include:
- Getting to know Empower
- The benefits of saving in the plan
- Investing choices
- How to enroll and next steps
1:00 PM (Central Time)
Thursday, April 24th, 2025
Family Care Benefits
with Bright Horizons
Life has so many moving parts — job, kids, parents, work schedule, and all of our futures. Your benefits have something for all and with that kind of help, our futures are bright.
Here’s what’s included:
- An exceptional early education and child care experience
- Back-up care and camps for kids and elder family members
- Tutoring and test-prep for school-age and older kids
- Curated family resources with exclusive savings from top partners
4:00 PM (Central Time)
Thursday, April 24th, 2025
Friday, April 25, 2025
EAP Employee Orientation
with PAS
PAS provides a wide array of counseling and life coaching services to support you and your dependents through the full spectrum of life events – including those that are exciting and inspiring as well as those that are difficult. PAS helps enhance well-being at any stage of life—whether you are single, married, or divorced, healthy or facing medical challenges, starting your career or considering retirement. This orientation will explain all of the benefits as well as how to access all of the services through the PAS EAP.
10:00 AM (Central Time)
Friday, April 25th, 2025
Deskercize
with WellnessIQ
Join us for an interactive experience, highlighting exercises that can be performed throughout your workday…right from your desk! We’ll review the risks of a sedentary lifestyle and share inclusive ways to add more movement into your day.
12:00 PM (Central Time)
Friday, April 25th, 2025
Kindbody Benefits 101
with Kindbody
Join us to learn the need-to-knows about your fertility, family-building, and reproductive care provider Kindbody. This informative session is designed to help you understand the benefits available to you through Stifel and Kindbody and how you can begin taking advantage of them today.
Whether you're looking to build your family, preserve your fertility for the future, or just learn more about your reproductive health, Kindbody can help.
1:00 PM (Central Time)
Friday, April 25th, 2025
Cybersecurity & ID Theft Protection
with Norton Life Lock
We at Norton LifeLock Benefit Solutions, now a part of Gen, believe everyone around the world deserves a clear and easy way to live their digital lives safely, privately, and confidently. More than 500 million users globally trust Norton, LifeLock, and the rest of our family of consumer brands. Through our innovative and comprehensive benefit plans, we bring you leading technology solutions in cybersecurity, privacy, and identity protection. Our combined heritage is rooted in providing safety for the first digital generations but with an eye on powering digital freedom and wellness for the next generation of digital life.
4:00 PM (Central Time)
Friday, April 25th, 2025